Traumatologist Shokhirev spoke about methods of preventing problems with the musculoskeletal system
Traumatologist-orthopedist of the Treatment and Diagnostic Center of the Hospital of the Scientific and Clinical Center No. 2 of the Russian Scientific Center for Surgery named after. acad. B.V. Petrovsky Roman Shokhirev spoke about methods of preventing problems with the musculoskeletal system.
“It is important to get a blood test for vitamin D and calcium levels. The main function of vitamin D is to regulate the content of calcium and phosphorus in the body, which directly affects the health of the human musculoskeletal system,” he said in an interview with Gazeta.Ru.
According to him, it is also necessary to undergo a study such as densitometry, or measurement of bone density.
In addition, it is important to lead an active lifestyle and eat right, Shokhirev added.
Earlier, Professor of the Department of Sports Medicine and Medical Rehabilitation of the First Moscow State Medical University named after Sechenov, Doctor of Medical Sciences Oleg Vasiliev told how to choose the right physical activity.
