Osteopath Vladimir Zhivotov told us what to do for neck pain. According to him, it is important to relieve symptoms – to provide rest to the muscles and apply ointment.
In a conversation with Gazeta.Ru, the expert also recommended contacting a specialist.
“The doctor can eliminate the mechanical causes of pain, and this will, of course, affect not only the condition of the neck, but will facilitate the functioning of the entire musculoskeletal system,” he said.
According to Zhivotov, next it is worth trying to restore metabolism, since any problems with the musculoskeletal system indicate that the metabolism is impaired.
“After receiving test results, you should consult with an endocrinologist and nutritionist to adjust your diet and include the necessary vitamins and supplements,” he said.
Previously, the head of the department of traumatology and orthopedics at the First Hospital, Maxim Korolev, recommended consulting a doctor if a crunch appears in the knee.
